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Starting Local

The world is in a sports frenzy. Nations have selected their best and sent them to Brazil. The request is simple.

Play hard. Win. Bring home the World Cup.

Several in my neighborhood are planning for the future. They run. They kick. They make up a few of their own rules to accommodate their understanding and physical capabilities.

Some will go on to play on organized teams. The youth leagues are popular here. Many schools have programs. At least one of the local universities has a good history and reputation.

Run. Kick. Score. Over and over and over. In cool weather and on warm sunny days. Take a water break when it gets hot.

Getting ready for World Cup 2030 or 2034
Getting ready for World Cup 2030 or 2034
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Training Ground

Making plans for early tomorrow. Need to be alert and out of the house earlier in the morning than usual.  Yes, I know it’s the weekend.

When a large metropolitan area decides to use a weekend full of events to highlight physical fitness and activity it has a ripple effect. People like me, normal citizens, sign on the dotted line and commit to participation. We talk to family and friends, encouraging them to join us or to support the charity we represent.

Training takes time. Repetition. Determination.

I’m one of the lucky ones. (Or know my own limits.) A 5K at walking speed calculates out to walking without a break for an hour. Our route will include some hills, degree of gentleness is open to discussion. So practice sessions outside is encouraged. The winter of 2014 encouraged more walking at the mall, taking the steps between levels, and keeping safe.

The runners had a more difficult training assignment due to weather. They had to take advantage of every fine day we were granted. Even if it forced them to run in circles.

 

Level and comfy.
Level and comfy.

Starr Tree Farm is now available in paperback from Amazon and Barnes & Noble. (Continues available as electronic book also.)

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Closing Ceremony

The Winter Olympics of 2014 are complete.

They ended with a flourish. Flags. Music. Athletes marching and waving at the crowd.

The participants have scattered now. They packed up skates, skis, and bobsleds along with personal possessions. And a few shiny new medals. Now they are back in their everyday world. Some are practicing their sport. A few announced retirements and will now do sports for pleasure. Another portion will return to balancing that “day job” with training for the next event.

May I propose another closing ceremony?

I’d like to wish WINTER a fond farewell. Please don’t return until you’re scheduled in late December.

This opinion is brought to you by a person that usually enjoys cold sunny days and a little snow more than most. I like the variety of weather in the American Midwest. But really…. isn’t your three months up yet? Please yield the stage to spring before the vernal equinox. Please. Pretty please.

I’ll step back now. I’ll be good — dress in coat, boots, hat, and gloves — when I go for my next walk. I’ll try to be patient. And quiet. But it’s difficult.

Today – Feb 28 – is the final day to purchase Starr Tree Farm and many other Crimson Romance titles from Amazon at the reduced price of $1.99.

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Winter Tracking

Birds. Squirrels. Canines. Humans large and small.

The mechanical treads of automobiles and the maintenance tractor.

The variety of tracks in our snow grows geometrically every day.

It’s something in the air this year. Or lack of something. (Temperatures above freezing.) The fresh white blanket draped over the city by Mother Nature has lingered. It picked up dirt which snowplows exposed when pushing it aside. Trees have shed late leaves and pine needles into its depths. Then, as if doing a little housekeeping — another layer arrives. Parents complain as they make arrangements for another “snow day”. Business owners grumble when customers stay home.

Dogs and children go out to play. They leave their tracks as they practice skills – running, jumping, sliding. Someone has discovered the thrill of using shaped plastic and gravity together. Future bobsledder?

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In honor of Olympic athletes — past, present, and future.

One more week. Starr Tree Farm and other Crimson Romance titles for reduced price of $1.99 at Amazon for only one more week. Click on over and pick up a winter romance. http://www.amazon.com/Starr-Tree-Farm-Crimson-Romance-ebook/dp/B00DV0XJB8/ref=sr_1_1?s=books&ie=UTF8&qid=1392317085&sr=1-1&keywords=starr+tree+farm

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Sweetheart Sports

Olympics on Valentine’s Day!

What could be better than enjoying sports with your sweetheart?

Consider age, physical condition, and inclination — and since this is 2014 Weather!

Will you start the celebration with some participation? Your own pair skating at an indoor or outdoor rink? Hit the slopes together on skis or snowboards? Find a toboggan and snowy slope for two person sledding?

Television gives options as spectators. Over hot chocolate (or adult beverages) you’ll be able to see young men leap, twirl, and spin in the figure skating finals. Or hold your breath as women’s Skeleton finals are broadcast.

Remember to exchange cards. Flowers and chocolate are nice. Also suggested — the gift of time together – whether it’s physical sport together, dinner and conversation, holding hands watching the Olympics, or a sport of your own devising.

New Folder

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Snow and Ice — Very, very nice.

They’re here! The Winter Olympics 2014 Edition.

So much to follow. So much to learn as new events are added. Did you know the ladies ski jumping is new this time? Watch the men (and women) fly.

Ice, ice, ice enables figure skating, speed skating,hockey, and curling. Winter sports moved indoors, away from the threat of wind, snow, or sleet. Watch the contestants glide and turn and race and sweep.

Outdoor sports are not neglected. Bobsled teams compete with two and four athletes per sled. Down the run, up on the outside curves, settling back on the straight and across the finish before the spectators can draw a deep breath. I don’t want to look at luge and skeleton contestants whiz past. Skiing exhilarates and thrills in downhill, slalom, giant slalom. Snowboarders twist and flip on a single small platform. While jumpers soar with perfect form.

And then we come to one of my favorites. A sport with practical, military roots.  This is the biathlon, the melding of Nordic skiing and shooting.  Strength, endurance and accuracy required to perform in this contest that’s difficult to view on television.

Which one is your favorite?  Will a new hero/heroine emerge to garner world-wide acclaim?

Tools of a Future Olympian?
Tools of a Future Olympian?

 

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Winter Fun

Winter = the coldest season of the year.

At least that’s the summary portion of the first dictionary definition.

This year it happens that “coldest” is even more chilling than usual. Still we have days of sunshine mixed among those of cloud. And at the latitude of St. Louis a day of above freezing does a lot to shrink the remains of the most recent snow.

Most years the ski, sled, snowman season is short. The regional commercial ski area depends on snow machines and the owners cross their fingers that temperatures stay on the cool side.

This year they are in luck. The snowstorm from early in the month has melted and compacted, leaving only modest dirty lumps where plows pushed giant piles. A little work from nature. Timely use of technology. A drive. A rental fee.

Wheeeeeeeeeee!!!!

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Place to plunge on a snow tube.

Prefer to curl up and read by the fire? Check out Starr Tree Farm.

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Glide…glide…turn

A sunny winter day calls “come out and play”.

A little preparation is required. Coat. Hat. Scarf. Gloves. Skates.

The days of a group of boys gathering to practice hockey on the local pond are gone. They’ve scampered away with the girls at the other end of the pond practicing turns, twirls, and spins on figure skates. It’s a safety issue — don’t trust the ice in Missouri — it’s just not dependable.

All is not lost. Several recreation centers have rinks. That’s fine unless you need a sunshine fix and a cool breeze on your cheeks.

Check this out. A winter open air rink. Exercise and fun for all ages.

Exercise made fun.
Exercise made fun.
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Practice makes…

Excellence.      The Best.      Winner.

Be honest now. You want to hear one or more of those accolades applied to you or one of your accomplishments.

How to get there?

Practice. Practice. Practice. Whether its music, sports, or cake decorating you need to practice. The same music scale over and over. Free throws or catch or running to build strength and muscle memory. Flower petal after petal until the right pressure and time of release comes natural.

And you need tools. The musical instrument. Sports equipment. Decorating tips and frosting. At times a person needs to substitute, use an alternate piece of equipment due to space or other obstacles.

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These hockey sticks wouldn’t do on an ice rink. They are made for practice — outdoors — on parking lots and driveways — while wearing in-line skates.

Do they belong to a future Olympian? Practice, practice, practice is the road to excellence.