Use your mind to keep it sharp! You’ve heard the advice for members of the “Boomer” generation.
Keep moving! Use it or lose it! Advertisements shout for our attention to buy clothing and equipment and exercise programs. It can get exhausting.
One day, while looking for one thing, I found both. Or at least the opportunity to do both.
First the mind–
Our local library system has a new branch. Well, actually a new building for an existing branch. No longer will the patrons of this area need to share space (and be crowded) in a portion of a municipal building. Less than a year ago, this fine new facility opened to serve their book, magazine, and video needs. Computer access and classes. Meeting space. All in clean, bright space — when the pandemic will allow us back into the building.
Now the body —
You can’t see it in the photo. So I invite you to image behind the photographer, at the edge of the parking lot. A paved walking path. Open during daylight hours. (I’ve never been much for walking in the dark.) Adults — do you want to exercise the body first? Or do you prefer after you check out your library items and stash them in your vehicle? Are the children rowdy? Perhaps a little physical exercise first before they enter and use their “inside” voices.